<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Vitamine &#8211; Sfaturimedicale.ro</title>
	<atom:link href="https://sfaturimedicale.ro/categorie/nutrienti/vitamine/feed/" rel="self" type="application/rss+xml" />
	<link>https://sfaturimedicale.ro</link>
	<description>Bază accesibilă de educaţie medicală.</description>
	<lastBuildDate>Tue, 21 Dec 2021 12:47:16 +0000</lastBuildDate>
	<language>ro-RO</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.6.2</generator>
	<item>
		<title>Reguli pentru consumul de fructe &#8211; cand si cum mancam fructele</title>
		<link>https://sfaturimedicale.ro/reguli-pentru-consumul-de-fructe/</link>
					<comments>https://sfaturimedicale.ro/reguli-pentru-consumul-de-fructe/#respond</comments>
		
		<dc:creator><![CDATA[Steluta Indrei]]></dc:creator>
		<pubDate>Tue, 26 Jan 2021 14:35:26 +0000</pubDate>
				<category><![CDATA[Diete si nutritie]]></category>
		<category><![CDATA[Nutrienti]]></category>
		<category><![CDATA[Sanatate]]></category>
		<category><![CDATA[Stil de viata]]></category>
		<category><![CDATA[Vitamine]]></category>
		<category><![CDATA[Alimentatie]]></category>
		<category><![CDATA[Diete]]></category>
		<category><![CDATA[Fructe]]></category>
		<guid isPermaLink="false">https://sfaturimedicale.ro/?p=25062</guid>

					<description><![CDATA[Consumul de fructe – reprezinta o recomandare importanta in cadrul unui stil de viata sanatos. Insa este bine sa respectam o serie de reguli cand consumam<span class="excerpt-hellip"> […]</span>]]></description>
		
					<wfw:commentRss>https://sfaturimedicale.ro/reguli-pentru-consumul-de-fructe/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>TOP 10 Alimente bogate in vitamina D &#8211; recomandari si sfaturi</title>
		<link>https://sfaturimedicale.ro/alimente-bogate-in-vitamina-d/</link>
					<comments>https://sfaturimedicale.ro/alimente-bogate-in-vitamina-d/#respond</comments>
		
		<dc:creator><![CDATA[Steluta Indrei]]></dc:creator>
		<pubDate>Fri, 30 Oct 2020 13:01:33 +0000</pubDate>
				<category><![CDATA[Diete si nutritie]]></category>
		<category><![CDATA[Nutrienti]]></category>
		<category><![CDATA[Stil de viata]]></category>
		<category><![CDATA[Vitamine]]></category>
		<category><![CDATA[Alimentatie]]></category>
		<guid isPermaLink="false">https://sfaturimedicale.ro/?p=24767</guid>

					<description><![CDATA[Alimente bogate in vitamina D – iata ce alimente este bine sa incluzi in dieta pentru a-ti asigura doza zilnica recomandata de vitamina D. Supranumita „vitamina<span class="excerpt-hellip"> […]</span>]]></description>
		
					<wfw:commentRss>https://sfaturimedicale.ro/alimente-bogate-in-vitamina-d/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vitamina B5 (acid pantotenic)  &#8211; rol, doze recomandate si surse</title>
		<link>https://sfaturimedicale.ro/vitamina-b5/</link>
					<comments>https://sfaturimedicale.ro/vitamina-b5/#respond</comments>
		
		<dc:creator><![CDATA[Malina Mancas]]></dc:creator>
		<pubDate>Thu, 30 Apr 2020 14:17:27 +0000</pubDate>
				<category><![CDATA[Nutrienti]]></category>
		<category><![CDATA[Vitamine]]></category>
		<guid isPermaLink="false">https://sfaturimedicale.ro/?p=21275</guid>

					<description><![CDATA[Vitamina B5 este numita si acid pantotenic, si se gaseste in aproape toate alimentele. Iata ce rol are in organism, ce doze sunt recomandate si care<span class="excerpt-hellip"> […]</span>]]></description>
		
					<wfw:commentRss>https://sfaturimedicale.ro/vitamina-b5/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vitamina B2 (riboflavina) – rol, doze recomandate si surse alimentare</title>
		<link>https://sfaturimedicale.ro/vitamina-b2/</link>
					<comments>https://sfaturimedicale.ro/vitamina-b2/#respond</comments>
		
		<dc:creator><![CDATA[Malina Mancas]]></dc:creator>
		<pubDate>Wed, 29 Apr 2020 12:09:10 +0000</pubDate>
				<category><![CDATA[Nutrienti]]></category>
		<category><![CDATA[Vitamine]]></category>
		<guid isPermaLink="false">https://sfaturimedicale.ro/?p=21187</guid>

					<description><![CDATA[Vitamina B2 este numita si riboflavina si este una dintre vitaminele din complexul B. Iata ce rol are, ce beneficii, care sunt dozele recomandate si in<span class="excerpt-hellip"> […]</span>]]></description>
		
					<wfw:commentRss>https://sfaturimedicale.ro/vitamina-b2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vitamina B3 (niacina) – rol, beneficii, surse alimentare</title>
		<link>https://sfaturimedicale.ro/vitamina-b3/</link>
					<comments>https://sfaturimedicale.ro/vitamina-b3/#respond</comments>
		
		<dc:creator><![CDATA[Malina Mancas]]></dc:creator>
		<pubDate>Wed, 22 Apr 2020 08:07:30 +0000</pubDate>
				<category><![CDATA[Nutrienti]]></category>
		<category><![CDATA[Vitamine]]></category>
		<guid isPermaLink="false">https://sfaturimedicale.ro/?p=20835</guid>

					<description><![CDATA[Vitamina B3 sau niacina are numeroase functii in organism. Iata ce beneficii are, care sunt simptomele de deficit si care sunt alimentele cu cel mai mare<span class="excerpt-hellip"> […]</span>]]></description>
		
					<wfw:commentRss>https://sfaturimedicale.ro/vitamina-b3/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vitamina B7 (biotina) – rol, surse alimentare si simptomele ale deficientei</title>
		<link>https://sfaturimedicale.ro/vitamina-b7/</link>
					<comments>https://sfaturimedicale.ro/vitamina-b7/#respond</comments>
		
		<dc:creator><![CDATA[Malina Mancas]]></dc:creator>
		<pubDate>Thu, 09 Apr 2020 14:14:53 +0000</pubDate>
				<category><![CDATA[Nutrienti]]></category>
		<category><![CDATA[Vitamine]]></category>
		<guid isPermaLink="false">https://sfaturimedicale.ro/?p=20508</guid>

					<description><![CDATA[Vitamina B7 este numita si biotina – o vitamina cu multiple beneficii si functii importante in organism. Iata care sunt simptomele deficientei de vitamina B7 si<span class="excerpt-hellip"> […]</span>]]></description>
		
					<wfw:commentRss>https://sfaturimedicale.ro/vitamina-b7/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vitamina B12 – tot ce trebuie sa stii despre rolul ei in organism</title>
		<link>https://sfaturimedicale.ro/vitamina-b12/</link>
					<comments>https://sfaturimedicale.ro/vitamina-b12/#respond</comments>
		
		<dc:creator><![CDATA[Costin Oana]]></dc:creator>
		<pubDate>Mon, 23 Mar 2020 18:31:40 +0000</pubDate>
				<category><![CDATA[Nutrienti]]></category>
		<category><![CDATA[Vitamine]]></category>
		<guid isPermaLink="false">https://sfaturimedicale.ro/?p=19813</guid>

					<description><![CDATA[Vitamina B12 are un rol esential pentru organismul uman, in special pentru sistemele nervos si circulator. Care sunt sursele bogate in aceasta vitamina, ce functii are<span class="excerpt-hellip"> […]</span>]]></description>
		
					<wfw:commentRss>https://sfaturimedicale.ro/vitamina-b12/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vitamina B6 – indicatii si rol</title>
		<link>https://sfaturimedicale.ro/vitamina-b6/</link>
					<comments>https://sfaturimedicale.ro/vitamina-b6/#respond</comments>
		
		<dc:creator><![CDATA[Malina Mancas]]></dc:creator>
		<pubDate>Sat, 30 Nov 2019 07:55:23 +0000</pubDate>
				<category><![CDATA[Nutrienti]]></category>
		<category><![CDATA[Vitamine]]></category>
		<guid isPermaLink="false">https://sfaturimedicale.ro/?p=16557</guid>

					<description><![CDATA[Vitamina B6 este o vitamina solubila in apa, numita si piridoxina. Se gaseste in aproape toate alimentele, atat de origine animala, cat si vegetala. Iata care<span class="excerpt-hellip"> […]</span>]]></description>
		
					<wfw:commentRss>https://sfaturimedicale.ro/vitamina-b6/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vitamina B17 (amigdalina) – ce este, surse, beneficii, contraindicatii</title>
		<link>https://sfaturimedicale.ro/vitamina-b17/</link>
					<comments>https://sfaturimedicale.ro/vitamina-b17/#respond</comments>
		
		<dc:creator><![CDATA[Andreea Enache]]></dc:creator>
		<pubDate>Wed, 27 Nov 2019 13:49:05 +0000</pubDate>
				<category><![CDATA[Nutrienti]]></category>
		<category><![CDATA[Sanatate]]></category>
		<category><![CDATA[Sanatate barbati]]></category>
		<category><![CDATA[Sanatate copii]]></category>
		<category><![CDATA[Sanatate femei]]></category>
		<category><![CDATA[Vitamine]]></category>
		<guid isPermaLink="false">https://sfaturimedicale.ro/?p=16384</guid>

					<description><![CDATA[Vitamina B17 cunoscuta si sub denumirea de amigdalina se gaseste in samburii unor fructe si legume. Afla din urmatorul articol ce este vitamina B17, care sunt<span class="excerpt-hellip"> […]</span>]]></description>
		
					<wfw:commentRss>https://sfaturimedicale.ro/vitamina-b17/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vitamina E – rol, beneficii, surse, doza recomandata</title>
		<link>https://sfaturimedicale.ro/vitamina-e/</link>
					<comments>https://sfaturimedicale.ro/vitamina-e/#respond</comments>
		
		<dc:creator><![CDATA[Costin Oana]]></dc:creator>
		<pubDate>Fri, 27 Sep 2019 20:51:16 +0000</pubDate>
				<category><![CDATA[Nutrienti]]></category>
		<category><![CDATA[Suplimente alimentare]]></category>
		<category><![CDATA[Vitamine]]></category>
		<guid isPermaLink="false">https://sfaturimedicale.ro/?p=14307</guid>

					<description><![CDATA[Vitamina E (tocoferol) este indispensabila organismului, datorita proprietatilor sale antioxidante, prin care sustine sistemul imunitar, sanatatea vaselor de sange, dar si a altor sisteme si organe din corp.  Cuprins: 1. Ce este vitamina E?<span class="excerpt-hellip"> […]</span>]]></description>
		
					<wfw:commentRss>https://sfaturimedicale.ro/vitamina-e/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
