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	<title>Carbohidrati &#8211; Sfaturimedicale.ro</title>
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		<title>Cum sa consumi mai putin zahar adaugat – sfaturi si recomandari</title>
		<link>https://sfaturimedicale.ro/cum-sa-consumi-mai-putin-zahar/</link>
					<comments>https://sfaturimedicale.ro/cum-sa-consumi-mai-putin-zahar/#respond</comments>
		
		<dc:creator><![CDATA[Malina Mancas]]></dc:creator>
		<pubDate>Thu, 16 Jul 2020 09:28:06 +0000</pubDate>
				<category><![CDATA[Carbohidrati]]></category>
		<category><![CDATA[Diete si nutritie]]></category>
		<category><![CDATA[Nutrienti]]></category>
		<category><![CDATA[Stil de viata]]></category>
		<category><![CDATA[Alimentatie]]></category>
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					<description><![CDATA[Cum sa consumi mai putin zahar si ce beneficii are pentru sanatate limitarea consumului de produse bogate in zahar – sfaturi si recomandari utile. Cuprins: 1.<span class="excerpt-hellip"> […]</span>]]></description>
		
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		<title>Carbohidrati buni care nu ingrasa &#8211; lista, beneficii, recomandari</title>
		<link>https://sfaturimedicale.ro/carbohidrati-buni-care-nu-ingrasa/</link>
					<comments>https://sfaturimedicale.ro/carbohidrati-buni-care-nu-ingrasa/#respond</comments>
		
		<dc:creator><![CDATA[Steluta Indrei]]></dc:creator>
		<pubDate>Tue, 30 Jun 2020 13:56:00 +0000</pubDate>
				<category><![CDATA[Carbohidrati]]></category>
		<category><![CDATA[Diete si nutritie]]></category>
		<category><![CDATA[Nutrienti]]></category>
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		<category><![CDATA[Alimentatie]]></category>
		<category><![CDATA[Diete]]></category>
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					<description><![CDATA[Carbohidrati buni care nu ingrasa – sunt alimente de baza care nu trebuie excluse din dieta chiar daca vrei sa slabesti. Iata o lista de carbohidrati buni<span class="excerpt-hellip"> […]</span>]]></description>
		
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		<title>Piramida alimentara – grupe de alimente</title>
		<link>https://sfaturimedicale.ro/piramida-alimentara/</link>
					<comments>https://sfaturimedicale.ro/piramida-alimentara/#respond</comments>
		
		<dc:creator><![CDATA[Malina Mancas]]></dc:creator>
		<pubDate>Sun, 30 Jun 2019 09:26:04 +0000</pubDate>
				<category><![CDATA[Carbohidrati]]></category>
		<category><![CDATA[Diete si nutritie]]></category>
		<category><![CDATA[Lipide si grasimi]]></category>
		<category><![CDATA[Nutrienti]]></category>
		<category><![CDATA[Proteine]]></category>
		<category><![CDATA[Stil de viata]]></category>
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					<description><![CDATA[Piramida alimentara este un ghid cu informatii alimentare de baza pentru o dieta optima. Iata ce inseamna fiecare treapta a piramidei si care sunt pasii pentru<span class="excerpt-hellip"> […]</span>]]></description>
		
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		<title>Etichetele alimentelor – invata sa le citesti</title>
		<link>https://sfaturimedicale.ro/etichetele-alimentelor/</link>
					<comments>https://sfaturimedicale.ro/etichetele-alimentelor/#respond</comments>
		
		<dc:creator><![CDATA[Andrei Radu]]></dc:creator>
		<pubDate>Wed, 20 Feb 2019 11:31:24 +0000</pubDate>
				<category><![CDATA[Carbohidrati]]></category>
		<category><![CDATA[Diete si nutritie]]></category>
		<category><![CDATA[Lipide si grasimi]]></category>
		<category><![CDATA[Minerale]]></category>
		<category><![CDATA[Nutrienti]]></category>
		<category><![CDATA[Proteine]]></category>
		<category><![CDATA[Stil de viata]]></category>
		<category><![CDATA[Vitamine]]></category>
		<guid isPermaLink="false">https://sfaturimedicale.ro/?p=6067</guid>

					<description><![CDATA[Citirea etichetelor alimentelor te poate ajuta sa iei decizii inteligente privind nutritia. Invata sa le citesti si sa intelegi totul despre data fabricatiei si lista ingredientelor,<span class="excerpt-hellip"> […]</span>]]></description>
		
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		<title>Avocado – compozitie nutritiva si beneficii</title>
		<link>https://sfaturimedicale.ro/avocado/</link>
					<comments>https://sfaturimedicale.ro/avocado/#respond</comments>
		
		<dc:creator><![CDATA[Malina Mancas]]></dc:creator>
		<pubDate>Fri, 01 Feb 2019 11:30:04 +0000</pubDate>
				<category><![CDATA[Carbohidrati]]></category>
		<category><![CDATA[Diete si nutritie]]></category>
		<category><![CDATA[Frumusete]]></category>
		<category><![CDATA[Minerale]]></category>
		<category><![CDATA[Nutrienti]]></category>
		<category><![CDATA[Proteine]]></category>
		<category><![CDATA[Remedii naturiste]]></category>
		<category><![CDATA[Retete si remedii]]></category>
		<category><![CDATA[Sanatate]]></category>
		<category><![CDATA[Stil de viata]]></category>
		<category><![CDATA[Terapii complementare]]></category>
		<category><![CDATA[Vitamine]]></category>
		<category><![CDATA[Fructe]]></category>
		<category><![CDATA[Plante]]></category>
		<guid isPermaLink="false">https://sfaturimedicale.ro/?p=5540</guid>

					<description><![CDATA[Avocado – iata ce elemente nutritive contine si care sunt principalele sale beneficii asupra sanatatii. Cuprins: 1. Avocado – ce elemente nutritive benefice contine? 2. Beneficii<span class="excerpt-hellip"> […]</span>]]></description>
		
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		<title>Semintele de chia &#8211; beneficii si recomandari</title>
		<link>https://sfaturimedicale.ro/semintele-de-chia/</link>
					<comments>https://sfaturimedicale.ro/semintele-de-chia/#respond</comments>
		
		<dc:creator><![CDATA[Malina Mancas]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 12:17:39 +0000</pubDate>
				<category><![CDATA[Carbohidrati]]></category>
		<category><![CDATA[Diete si nutritie]]></category>
		<category><![CDATA[Minerale]]></category>
		<category><![CDATA[Nutrienti]]></category>
		<category><![CDATA[Proteine]]></category>
		<category><![CDATA[Retete si remedii]]></category>
		<category><![CDATA[Stil de viata]]></category>
		<category><![CDATA[Vitamine]]></category>
		<category><![CDATA[Plante]]></category>
		<category><![CDATA[Seminte]]></category>
		<guid isPermaLink="false">https://sfaturimedicale.ro/?p=5470</guid>

					<description><![CDATA[Semintele de chia sunt o importanta sursa de proteine, fibre, calciu si nu numai. Iata cum se consuma si ce beneficii au pentru sanatate. Cuprins: 1.<span class="excerpt-hellip"> […]</span>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Calorii &#8211; ce sunt si cate trebuie sa consumam pe zi?</title>
		<link>https://sfaturimedicale.ro/calorii-cate-trebuie-sa-consumam/</link>
					<comments>https://sfaturimedicale.ro/calorii-cate-trebuie-sa-consumam/#respond</comments>
		
		<dc:creator><![CDATA[Malina Mancas]]></dc:creator>
		<pubDate>Sat, 15 Dec 2018 07:51:31 +0000</pubDate>
				<category><![CDATA[Carbohidrati]]></category>
		<category><![CDATA[Diete si nutritie]]></category>
		<category><![CDATA[Intrebari si raspunsuri]]></category>
		<category><![CDATA[Minerale]]></category>
		<category><![CDATA[Nutrienti]]></category>
		<category><![CDATA[Proteine]]></category>
		<category><![CDATA[Stil de viata]]></category>
		<category><![CDATA[Vitamine]]></category>
		<category><![CDATA[Alimentatie]]></category>
		<category><![CDATA[Diete]]></category>
		<guid isPermaLink="false">https://sfaturimedicale.ro/?p=4305</guid>

					<description><![CDATA[Numarul de calorii de care o persoana are nevoie zilnic depinde de o serie de factori, ca varsta, genul, stilul de viata. Cate calorii ar trebui<span class="excerpt-hellip"> […]</span>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>10 sfaturi pentru formarea de obiceiuri alimentare sanatoase</title>
		<link>https://sfaturimedicale.ro/obiceiuri-alimentare-sanatoase/</link>
					<comments>https://sfaturimedicale.ro/obiceiuri-alimentare-sanatoase/#respond</comments>
		
		<dc:creator><![CDATA[Andreea Enache]]></dc:creator>
		<pubDate>Mon, 10 Dec 2018 10:09:43 +0000</pubDate>
				<category><![CDATA[Carbohidrati]]></category>
		<category><![CDATA[Diete si nutritie]]></category>
		<category><![CDATA[Minerale]]></category>
		<category><![CDATA[Nutrienti]]></category>
		<category><![CDATA[Proteine]]></category>
		<category><![CDATA[Retete si remedii]]></category>
		<category><![CDATA[Sanatate]]></category>
		<category><![CDATA[Sanatate barbati]]></category>
		<category><![CDATA[Sanatate copii]]></category>
		<category><![CDATA[Sanatate femei]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Stil de viata]]></category>
		<category><![CDATA[Vitamine]]></category>
		<category><![CDATA[Activitati fizice]]></category>
		<guid isPermaLink="false">https://sfaturimedicale.ro/?p=4046</guid>

					<description><![CDATA[Obiceiurile alimentare sanatoase presupun a avea un comportament care este benefic pentru sanatatea atat fizica, dar si psihica. Aceste obiceiuri se transforma intr-o rutina care se<span class="excerpt-hellip"> […]</span>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Fibrele alimentare – totul despre importanta fibrelor in alimentatie</title>
		<link>https://sfaturimedicale.ro/fibrele-alimentare/</link>
					<comments>https://sfaturimedicale.ro/fibrele-alimentare/#respond</comments>
		
		<dc:creator><![CDATA[Andreea Enache]]></dc:creator>
		<pubDate>Wed, 05 Dec 2018 12:12:55 +0000</pubDate>
				<category><![CDATA[Carbohidrati]]></category>
		<category><![CDATA[Diete si nutritie]]></category>
		<category><![CDATA[Minerale]]></category>
		<category><![CDATA[Nutrienti]]></category>
		<category><![CDATA[Retete si remedii]]></category>
		<category><![CDATA[Sanatate]]></category>
		<category><![CDATA[Sanatate barbati]]></category>
		<category><![CDATA[Sanatate copii]]></category>
		<category><![CDATA[Sanatate femei]]></category>
		<category><![CDATA[Stil de viata]]></category>
		<category><![CDATA[Vitamine]]></category>
		<category><![CDATA[Alimentatie]]></category>
		<guid isPermaLink="false">https://sfaturimedicale.ro/?p=3876</guid>

					<description><![CDATA[Fibrele alimentare sunt nutrienti obtinuti din produse alimentare, care ofera multiple beneficii pentru sanatate, precum mentinerea unei greutati optime, scaderea riscului de diabet, a bolilor de<span class="excerpt-hellip"> […]</span>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Sucuri naturale – beneficii pentru sanatate</title>
		<link>https://sfaturimedicale.ro/sucuri-naturale/</link>
					<comments>https://sfaturimedicale.ro/sucuri-naturale/#respond</comments>
		
		<dc:creator><![CDATA[Andreea Enache]]></dc:creator>
		<pubDate>Tue, 04 Dec 2018 09:23:41 +0000</pubDate>
				<category><![CDATA[Carbohidrati]]></category>
		<category><![CDATA[Diete si nutritie]]></category>
		<category><![CDATA[Minerale]]></category>
		<category><![CDATA[Nutrienti]]></category>
		<category><![CDATA[Retete si remedii]]></category>
		<category><![CDATA[Sanatate]]></category>
		<category><![CDATA[Sanatate barbati]]></category>
		<category><![CDATA[Sanatate copii]]></category>
		<category><![CDATA[Sanatate femei]]></category>
		<category><![CDATA[Stil de viata]]></category>
		<category><![CDATA[Vitamine]]></category>
		<category><![CDATA[Detoxifiere]]></category>
		<category><![CDATA[Fructe]]></category>
		<category><![CDATA[Legume]]></category>
		<category><![CDATA[Plante]]></category>
		<category><![CDATA[Sucuri naturale]]></category>
		<guid isPermaLink="false">https://sfaturimedicale.ro/?p=3825</guid>

					<description><![CDATA[Sucuri naturale &#8211; bauturi care contin un aport ridicat de vitamine, minerale si antioxidanti prezente in mod natural in fructe si legume. Afla care sunt beneficiile sucurilor<span class="excerpt-hellip"> […]</span>]]></description>
		
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